Sardinia Trek information

Please find information about the Sardinia trek and equipment needed

The Price includes:

Mountain Guide, RC insurance and its expenses
organization and logistics
overnight stay (half board) on the first and last night (drinks not included)
Return by boat from Cala Sisine to Golgo di Baunei;
Dinner and drinks (wine, beer) for all trekking days
Packed lunch for all trekking days
Breakfast for all trekking days
Transfers to the various stages of off-road and inflatable backpacks.

Does not include:

Travel to and from Sardinia and transfer from the airport to Golgo di Baunei (a private van can be organized for all participants)
Any private transfers on the ground
Drinks any extras in the hotel
Insurance
Anything that is not specified in the previous item.

Equipment required:

Lightweight backpack 25\30 litres

Hiking boots with rigid soles (high cut boots or low cut approach shoes)

Water bottle or hydration system

Beach sandals

Swimsuit

Microfibre towel

Headlamp

Cap, sunglasses, and sunscreen

Insect repellent

Personal first aid kit and any medication you may use

Lighter

Trekking bag

Duffle bag or big backpack ( no rigid suitcases please) 60\100 litres, max 12 kg

If you have some extra gear\luggage it can be left at the Rifugio during the trekking

T-shirt and underwear for 5 days\4 nights

Shorts/lightweight trousers

Fleece/sweatshirt

Lightweight puffer jacket

Waterproofs

Toiletries

Waterproof bags to store clothes (optional)

Metal/plastic plate, fork, spoon, and knife

Metal/plastic mug

Sleeping bag (3-season, 0/+5 °C)

Sleeping mat/thermarest

If you have your own tent and wish to use it, please bring it along

Pillow (Guide's tip!)

Helmet *

Harness*

Via Ferrata kit*

* ISM can provide

Lunches and dinners

Food will be provided daily.

A typical menu:

Breakfast: coffee/tea, bread and jam.

Packed lunch: sandwiches, salad, fruit, cheese.

Dinners: vary day to day, but include meals such as stew and potatoes, pasta dishes, fish, vegetables, desserts, cheese, water and hot drinks.

Please specify when registering any food allergies or intolerances.

Testimonials For ISM

Thank for an amazing couple of weeks! Matt and Stu were fantastic. I learned so much but also had a lot of fun. I have come home feeling like a proper mountaineer, having made some great new friends and with some unforgettable memories. I plan to come back next year!

Tim

The course was excellent, lots of variety and provided me with a good range of skills. Loved reaching the summit of the Weissmeis, for such a nervous and unconfident novice like me, I gained a real sense of achievement from the ascent and the whole week. Huge thanks to Pat.

Jo Clark
Summits & Skills 4000m (Instructional Course)

Thanks for organising an excellent week. The course format, accommodation and set up was perfect. The guide was outstanding and gave us a full week of constructive tuition. I was able to put his training into practice the following week when I met up with a friend and did the Cosmiques Arrete.

R W (2017)
Classic AlpinISM (Instructional Course)

All Reviews