Sardinia Trek information
Please find information about the Sardinia trek and equipmernt needed
The Price includes:
- Mountain Guide, RC insurance and its expenses
- organization and logistics by the travel agency
- overnight stay in Half Board on the first and sixth day (drinks not included)
- Return by boat of all participants from Cala Sisine to Santa Maria Navarrese;
- Dinner and drinks (wine, beer) for all trekking days
- Packed lunch for all trekking days
- Breakfast for all trekking days
- Transfers to the various stages of off-road and inflatable backpacks.
Does not include:
- Travel to and from Sardinia and transfer from the airport to Santa Maria Naverrese (a private van can be organized for all participants)
- Any private transfers on the ground
- Drinks any extras in the hotel
- Optional insurance
- Anything that is not specified in the previous item.
Equipment required:
- Backpack 30/40 lt. (During the trek we will walk as light as possible: water, packed lunch, any bars, harnesses. We will find the material you don’t need during the day at the end of the stage thanks to the staff)
- light weight sleeping bag (0 / + 5 ° C)
- polyurethane mattress
- harness
- 1 screwgate carabiner
- 1 2 m lanyard. diam. min. 7 mm
- head lamp
- trekking shoes
- Light slippers or sandals
- 3/4 T-shirts
- Socks and underwear
- Swimsuit
- Sturdy canvas pants + short pants
- Lightweight cotton or fleece sweatshirt
- Light windbreaker for the evening
- Rain cape or poncho
- Hat, cream and sunglasses
- Insect repellent
- Towel and toilet supplies
- Small personal first aid kit
Lunches and dinners along the Trekking
Food will be provided to us daily by the staff.
The typical menu could be the following:
Breakfast: Coffee, milk, tea, jam and nutella bread, dessert
Packed lunch: fruit, bread, cheese, tomato, sliced
Dinners:
1st course dinner: (Stew with potatoes, Fiscidu, Mushrooms in oil, fruit,
dessert, bread, water, wine, digestive and coffee)
2nd course dinner: (Lasagna, Ham, pickled vegetables, cheese
vaccine, fruit, dessert, water, wine, digestive and coffee)
3rd course dinner: (cold culurgiones, roast suckling pig, side dish,
fruit, sheep’s cheese, bread, dessert, water, wine, digestive and
coffee)
4th course dinner: (octopus salad with potatoes, baked aubergines,
goat cheese, fruit, dessert, bread, water, wine, digestive and coffee)
Please specify when registering any food allergies or intolerances
Any enquires, then please contact the ISM office
