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International School of Mountaineering
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Pilates For Climbers

One Hour Clinic - Saturday Morning
15:1
£8
Dates & Booking

Pilates For Climbers

Dates & Booking
Pilates 2

Pilates 2

Clinic Highlights

Help improve core strength and general fitness

Release unnecessary tension to help achiece a healthier body

A focus on flexibility, mobility and body awareness

Expert coaching and instruction

Skills Covered

Course Dates & Booking

Please call +44 (0) 1539 721561 for availability

Meet the Team

Neil Hitchings 1 e1511769383776 2

Neil Hitchings

IFMGA Mountain Guide

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Christian Face

Christian Türk

IFMGA Swedish Mountain Guide

Christian was born in Sweden and had his first skiing experience in Austria as a youngster.

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20190722 110116

Sally Nelhams

ISM Director

​Sally runs our UK office, handling course bookings, administration, marketing and accounts. For most clients Sally is the first point of contact with ISM.

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Christian Edelstam Tierra

Christian Edelstam

IFMGA Swedish Mountain Guide

Christian likes exploring the mountains in any mountain range and particularly loves the solitude and wilderness of northern Scandinavia.

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Terry-ralphs

Terry Ralphs

ISM Director and IFMGA British Mountain Guide

Terry learnt to climb on the gritstone edges of the Peak District then after graduating from Leeds University he decided to make his living in the outdoors, moving to North Wales to work at Plas y Brenin…

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Equipment Needed

  • Mat
  • Block/folded blanket or towel/cushion (not essential).
  • Drink
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Testimonials For ISM

Fantastic trip, both Steve and Sandy were amazing! Wholeheartedly loved the trip, already looking at doing another one!

Edward (2017)
Summits & Skills 4000m (Instructional Course)

Thank you very much for an enjoyable and inspiring week in the Alps, and for your patience and good humour throughout. You have a completely satisfied customer and I hope to join another ISM course sometime in the future.

Michael Firth
Classic AlpinISM (Instructional Course)

Perfectly paced and tailored, great variety of skills learned. Guiding and Instruction? Thomas was fab! Everything was pitched at the right level (no pun intended), safety was always paramount and everyone had so much fun learning everything.

Clare
Summits & Skills 4000m (Instructional Course)

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