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International School of Mountaineering
Female open water swimming

Wild Swimming & Mindfulness

Half Day - Saturday Afternoon
8:1
£16
Dates & Booking

Wild Swimming & Mindfulness

Dates & Booking
Wild Swimming

Wild Swimming

Clinic Highlights

Learn how cold water swimming benefits the mind and body

Learn how to access cold water safely

Understand the mental heath and wellbeing benefits with open water swimming

Expert coaching and instruction

Skills Covered

Course Dates & Booking

Week 39 25 Sep 2021 to 25 Sep 2021 £16

Selected Dates:

Week 39 25 Sep 2021 to 25 Sep 2021 8:1 £16

Full

Meet the Team

Gilly cat on desk

Gilly Mcarthur

Wild Swimming Coach, Rock Climber & Illustrator

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Equipment

  1. Towel
  2. Swimming costume/trunks
  3. Swiming goggles
  4. Warm clothes
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Testimonials For ISM

Terry was a wonderful guide and made everything fun, laid-back and an overall good experience. I would be happy to ski or climb with him again. All the logistics in Leysin and in Italy went smoothly. A really nice time.

KL (2017)
Advanced Ski Touring Skills (Instructional Course)

Thank you very much for an enjoyable and inspiring week in the Alps, and for your patience and good humour throughout. You have a completely satisfied customer and I hope to join another ISM course sometime in the future.

Michael Firth
Classic AlpinISM (Instructional Course)

Perfectly paced and tailored, great variety of skills learned. Guiding and Instruction? Thomas was fab! Everything was pitched at the right level (no pun intended), safety was always paramount and everyone had so much fun learning everything.

Clare
Summits & Skills 4000m (Instructional Course)

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